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Your gynecologist can confirm early menopause via a hormonal blood test, “where we see the increase of a hormone called FSH and decreased estrogen,” explains Hernandez, who notes that a doctor may also do an ultrasound to evaluate the follicles in the ovaries. “These are small sacs of liquid that contain our eggs, and if menopause is confirmed, they will be very few or non-existent,” she says. Treatment methods for early menopause are also similar to perimenopause and menopause, though “I recommend patients speak with their healthcare provider for options that would be best suited for their needs,” says Lobo, who adds that hormone replacement therapy (HRT) is helpful for most women unless there are contraindications such as estrogen-dependent breast cancer. “In women with early menopause, it reduces the increased mortality associated with not using hormones, which can be beneficial, especially in younger women, to help manage many menopause symptoms like vaginal dryness, mood swings and poor sleep,” he notes.Stick To Your Guns 2026 Tee Shirt
If fertility and early menopause are a concern, Lobo also says it’s important to speak with a fertility specialist sooner rather than later to discuss options like egg freezing and in-vitro fertilization. “By the time women are already in perimenopause, egg freezing and IVF are usually no longer successful,” he adds. Henríquez that HRT is one of the most valuable tools in the treatment of early menopause—especially when the cause, the symptoms, and family and personal history are taken into account. “The objective is to replenish the hormones that the ovaries have stopped producing early, in doses similar to those corresponding to age,” she says. “In this way we can help alleviate uncomfortable symptoms such as hot flashes, insomnia, and vaginal dryness while protecting bone and cardiovascular health and improving cognitive health.”
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