Sand Shark Sharky Vintage Premium Shirt
Studies have shown that aloe vera juice has the propensity to aid digestion and reduce symptoms of irritable bowel syndrome. “Aloe vera juice is known to have a soothing effect on the digestive tract due to its mucilaginous properties and polysaccharide content,” says Morgan, adding that it can also “help reduce symptoms of acid reflux, heartburn, and indigestion”. It’s unusual for a drink that isn’t water to actually help with oral hygiene rather than hinder it, but such is the magic of this humble household plant. Some preliminary studies have even shown that aloe can be used as mouthwash. “Aloe vera has antimicrobial properties that may help with oral health by reducing plaque, fighting bacteria, and promoting healthy gums,” says Morgan, adding that the juice “can help soothe and heal mouth ulcers and sores”.Sand Shark Sharky Vintage Premium Shirt
Although more studies are needed, preliminary research suggests that consuming aloe vera may have a positive impact on glycemic control (essentially, controlling blood sugar levels). This could be beneficial for those with prediabetes and diabetes, although obviously, it’s best to consult your doctor before taking any supplements or drinking any juice if you have those conditions. In general, says April, the recommended dose is between 50 and 120 ml of aloe vera juice per day —so you don’t need to be glugging the stuff like water. If you’re using it to aid with digestive health, it can be helpful to drink before a meal. Otherwise, you’re good to have your daily aloe whenever. It’s well established that skincare should change as you age—but what about haircare? According to celebrity hairstylist Raphaël Perrier, the hair you’re growing at 25 and 40 is completely different, which means how you care for it should change, too. Here’s his guide to what you should be focusing on at every age, so you can continue to grow strong, shiny, healthy hair. “The twenties are often the best decade for hair,” Perrier says, adding that it’s also when people like to experiment. Whether it’s frequent coloring or the sometimes intensive use of hot tools, hair can become fragile. Here’s how to take care of your hair in your 20s.
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