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“Red light therapy is a treatment that exposes skin to low levels of red or near-infrared light (most devices utilize 630 to 700 nm wavelength of light),” says board-certified dermatologist Blair Murphy-Rose, MD. “Red light has been shown to reduce inflammation in the skin and to stimulate fibroblasts to produce collagen, which can reduce and prevent wrinkles and can improve skin texture.” “Unlike UV light which is associated with skin cancer and premature and accelerated aging, LED light is the visible spectrum of light which can have benefits in the skin,” says New York-based dermatologist Dr. Whitney Bowe, MD. “The longer the wavelength (i.e. red light), the deeper the penetration into the skin. Red LED lights induce changes in the skin through a process known as photo-biomodulation, which doesn’t require injury or trauma.”Officials Dallas Stars X Peanuts Snoopy Victory Rising Hockey Double Sided Graphic Shirt
The healing benefits of the treatment were first noted in the late 1980s, the hypothesis furthered, somewhat accidentally, by NASA. (NASA scientists who worked under the red and blue LEDs used to mimic photosynthesis for potato growth noted that wound healing, namely that of cuts and scrapes on their hands, seemed to be occurring more quickly.) Now, red light therapy is a commonplace treatment in medi spas and living rooms alike. “LED (“light emitting diode”) therapy is used in-office with other complementary treatments like microneedling, chemical peels, or laser treatments,” says Bowe. “It’s a noninvasive treatment that shouldn’t involve any heat.” As noted by Murphy-Rose, regular use of red light therapy reduces inflammation and ramp up both collagen production and collagen density, leading to improved skin texture and reduced wrinkles over time. The treatment has also been used to treat pattern hair loss and alopecia and to reduce body fat. “Red light therapy is thought to promote collagen synthesis in the dermal layer of the skin and help to dial down inflammation in the skin,” says Bowe. “The light interacts with the skin to stimulate regeneration, healing, and repair of skin cells and supports our healthy collagen production and skin elasticity.” These benefits can be applied to scarring, fine lines, and acne, too, though the latter is commonly treated with blue light.
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